Welcome
Nicole Lapuyade MA, NBC-HWC
Welcome, so glad you are here! I am a guided imagery practitioner and board-certified wellness coach with a mission to create change through self-care practices for empowerment and healing. My specialty lies in holistic healing, encouraging the body, mind, and spirit to return to a state of balance. I especially love leading sessions using techniques from guided imagery. Uncovering intuition with guided imagery has become a passion for me as I have witnessed the powerful shifts that occur when we listen to our heart’s wisdom and use our imaginations to look to the future with optimism, rather than negativity and worry.
My journey to becoming a coach began with divorce, raising a young son, working full-time as a research scientist, and feeling super stressed out. During that time, I attended a work seminar on finding your purpose, and that was my big "aha moment". I realized I was just running on the treadmill of life and not stopping to do what was fulfilling for me. I went back to school, got my Master’s in Integrative Health and have committed myself to doing what I love best: growing, learning, researching, and applying holistic wellness practices to my life and working with others to do the same.
Join me in exploring your whole self using coaching and intuition focused guided imagery as we uncover your full potential and to actualize your higher self. In coaching sessions, we will work to activate energy shifts, build momentum, and create change at a pace that is individually tailored for your needs.
“Nicole has been so helpful to me. I have stage 4 cancer and I was avoiding a lot of things I should have been doing because I didn’t want to think about it. Nicole helped me look at what needed to be done and come up with an accountability plan to help me do it. She was caring and kind, but also somehow at the same time, didn’t let me make excuses. I feel so much lighter after tackling what needed to be done. “
“Nicole is fantastic at guided imagery. The imagery she helped me create helps me a great deal during chemo, as well as when I’m getting overwhelmed. I am so lucky to have found her!” M.G.
